Fill Your Mind With the Right Thoughts

You become what you fill your mind with. Fill your mind with the right thoughts, and you act the right way, and eventually become the right person. Fill it with wrong thoughts, and you act the wrong way, and eventually become the wrong person. All this sounds so simple. Then why don’t we apply this […]

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Mindfulness Inside and Outside

There are two ways in which you can look at mindfulness. Inside and Outside. First, let’s see the outside way. If you are new to mindfulness, you are more likely to start with the outside way. This way is to be mindful of everything that happens outside you; your focus is on your surrounding objects. […]

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Be The Perfect One

Be kind, when others around you are cruel. Be selfless, when others around you are selfish. Be peaceful, when others around you make noise. Be forgiving, when others around you hold grudges. Be the giver, when others around you only take. Be tough, when others around you succumb to desires. Be soft, when others around […]

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Simplify Your Meditation Practice

You often see me suggest you different ways to simplify your life. Today, let’s talk about simplifying your meditation practice. As you may know, there are several ways to learn and practice meditation. You can meditate while watching videos, while listening to audios, while sitting in groups, while chanting prayers, or by lighting incense sticks […]

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Forget Every Productivity Tip, Just Make Your Life Simple

How often do you find yourself reading the next productivity article or the next productivity book. Do you ever see that all the time you spend reading such productivity tips is actually the time you are not being productive at all. Doesn’t this sound counterintuitive to you? I, too, have spend my fair share of […]

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